PRODUCTS WE RECOMMEND

Lupin Vegetable Patties

Ingredients:

2 cup Lupin Flake
1 red onion diced
1/2 sweet potato grated
1 carrot grated
1/2 zuchinni grated
2 cloves garlic
1 tbs corn flour
180ml warm water
1 1/2 tbs tahini
1 tsp ground cumin
1 cup fresh mint- chopped
1/2 lemon, juice and zest
1 tsp honey
Salt and pepper to taste

Method

Combine all of the dry ingredients, vegetables and garlic well in a bowl.

Combine the wet ingredients (warm water, honey and tahini) and then add to the dry ingredients and vegetables to hydrate. Season with salt and pepper.

Let mixture stand for 15 – 30 minutes minimum, 30 minutes is preferable.

With wet hands form the mixture into patties (of desired size).

Let stand for 5 minutes.

Fry patties in oil until golden brown, ensuring oil is hot before frying.

Serve with tzatziki and fresh herbs.